Frushi is served at the Walt Disney World Flower and Garden Festival at Epcot! This fruit inspired sushi is a popular dish to get!!

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Epcot’s Flower and Garden Festival

Frushi was introduced as one of the foods you can get in Epcot World Showcase for Epcot’s Flower and Garden Festival.

The flower and garden festival at Epcot is over 25 years old. In 2013 Epcot’s Flow and Garden Festival introduced marketplace food booths. The flower and garden festival food booths are similar to the ones at Epcot’s Food and Wine Festival.

Frushi-title

Frushi

What is frushi? Frushi is fruit sushi. This Epcot food combines the following into this frushi recipe:

sushi rice
cream of coconut
strawberries
cantaloupe
pineapple

Then it is made into fruit sushi by wrapping all up in soy wrappers. The final touch on Epcot’s frushi is a garnish of toasted coconut, raspberry puree, and whipped cream!

frushi-pin

Frushi at Epcot

Frushi Review

Frushi

Frushi was a surprise but in a good way. This fruit dessert was amazing. The idea of creating this fruit sushi would appeal to everyone. The sweet little treat is a wonderful quick snack to enjoy at Epcot during the Flower and Garden Festival.

10.0

Overall Score

Have you had the frushi at Epcot? Let me know in comments how you would rate the Frushi on a scale of 1-10, with:

10 being the best
1 being the worse

Then I can add your ratings into rating meter above for the frushi recipe!

Frushi pin

Be sure to check out:

Baklava {Flower and Garden Festival Recipe}

Frushi

Frushi was introduced as one of the foods you can get in Epcot World Showcase for Epcot’s Flower and Garden Festival. #disneyfood #disneyrecipe #WDW #EPCOT

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16 Servings

Fushi

Name: Fushi
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 16 Servings
Cuisine: Asian
Ingredients: 2 cups sushi rice, cooked per package directions; 1 tablespoon cream of coconut; 16 soy wrappers; 16 fresh strawberries, hulled and quartered; 1/2 cantaloupe, cut into four-inch-long by 1/4-inch-wide rectangles; 1/2 pineapple, peeled and cored cut into four-inch-long by 1/4-inch-wide rectangles; toasted coconut, for garnish; raspberry puree, for garnish; whipped cream, for garnish

Prep Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes

Frushi is served at the Walt Disney World Flower and Garden Festival at Epcot! This fruit inspired sushi is a popular dish to get!!

Ingredients

2 cups sushi rice, cooked per package directions
1 tablespoon cream of coconut
16 soy wrappers
16 fresh strawberries, hulled and quartered
1/2 cantaloupe, cut into four-inch-long by 1/4-inch-wide rectangles
1/2 pineapple, peeled and cored cut into four-inch-long by 1/4-inch-wide rectangles
toasted coconut, for garnish
raspberry puree, for garnish
whipped cream, for garnish

Instructions

Cook the sushi rice. Let sushi rice cool slightly; stir in cream of coconut. Set aside to cool to room temperature.
Lay one soy wrapper on a flat surface. Place about 1/4 cup sushi rice on the soy wrapper, pressing with moistened fingers to cover the whole sheet.
Place one piece each of pineapple and cantaloupe, and four pieces of strawberry in the center of the rice-covered sheet.
Starting at one end, fold about 1/3 of the roll up, then roll the sheet into a cylinder, keeping the fruit in the middle. Moisten soy wrapper to seal.
Cut into 4 equal pieces
Garnish with raspberry puree, coconut, and whipped cream!