Frushi is served at the Walt Disney World Flower and Garden Festival at Epcot! This fruit inspired sushi is a popular dish to get!!

Epcot’s Flower and Garden Festival

Frushi

What is frushi? Frushi is fruit sushi. This Epcot food combines the following into this frushi recipe:

• sushi rice
• cream of coconut
• strawberries
• cantaloupe
• pineapple

Then it is made into fruit sushi by wrapping all up in soy wrappers. The final touch on Epcot’s frushi is a garnish of toasted coconut, raspberry puree, and whipped cream!

Frushi at Epcot

Have you had the frushi at Epcot? Let me know in comments how you would rate the Frushi on a scale of 1-10, with:

• 10 being the best
• 1 being the worse

Then I can add your ratings into rating meter above for the frushi recipe!

Be sure to check out:

Baklava {Flower and Garden Festival Recipe}

Yield: 16 Servings

Fushi

Prep Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes

Frushi is served at the Walt Disney World Flower and Garden Festival at Epcot! This fruit inspired sushi is a popular dish to get!!

Print

Ingredients

• 2 cups sushi rice, cooked per package directions
• 1 tablespoon cream of coconut
• 16 soy wrappers
• 16 fresh strawberries, hulled and quartered
• 1/2 cantaloupe, cut into four-inch-long by 1/4-inch-wide rectangles
• 1/2 pineapple, peeled and cored cut into four-inch-long by 1/4-inch-wide rectangles
• toasted coconut, for garnish
• raspberry puree, for garnish
• whipped cream, for garnish

Instructions

1. Cook the sushi rice. Let sushi rice cool slightly; stir in cream of coconut. Set aside to cool to room temperature.
2. Lay one soy wrapper on a flat surface. Place about 1/4 cup sushi rice on the soy wrapper, pressing with moistened fingers to cover the whole sheet.
3. Place one piece each of pineapple and cantaloupe, and four pieces of strawberry in the center of the rice-covered sheet.
4. Starting at one end, fold about 1/3 of the roll up, then roll the sheet into a cylinder, keeping the fruit in the middle. Moisten soy wrapper to seal.
5. Cut into 4 equal pieces
6. Garnish with raspberry puree, coconut, and whipped cream!

Recommended Products

• 
  Disney Minnie Mouse Ceramic Kitchen Canister Red
• 
  Disney DCM-60CN Mickey Mouse Popcorn Popper, Red

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

16

Serving Size:

1
Amount Per Serving: Calories: 93 Total Fat: 4g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 1mg Sodium: 34mg Carbohydrates: 15g Fiber: 2g Sugar: 7g Protein: 1g

Are you looking for more Disney blogs? Check out the latest feeds from these Disney Blogs: 

• AllEars.Net The Unofficial Disney Vacation Planning Guide - Walt Disney World, Disneyland and Disney Cruise Line

  • New Stroller Rentals Now Being Tested at Disney’s Animal Kingdom
    by Sierra Vieregge on June 26, 2019 at 11:44 am

• Disney Tourist Blog Vacation Planning Tips & Tricks

  • Art of Animation Update: 2019-2020 Resort & Pool Refurbishments
    by Tom Bricker on June 26, 2019 at 12:12 am

• Oh My Disney The official destination for Disney stories and news.

  • Woo Hoo! The Simpsons are Coming to D23 Expo
    by Ilana Gelfand on June 25, 2019 at 4:26 pm

XOXO